Blog
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Strategies for Handling Preschool Anxiety
School will be starting in just a few short weeks which can be simultaneously exciting and scary for both the parents and children, especially for young preschoolers who are going to school for the very first time. Whenever someone talks about separation anxiety...
The Impact of Second-Hand Trauma
These days, there seems to be no escaping disturbing news coverage of shocking events around our nation. With increasing reports of mass shootings on school campuses, in movie theaters, and most recently, the Pulse Nightclub in Orlando, these tragedies not only affect...
Dealing With Workplace Bullying
Workplace bullying represents offensive, vengeful or cruel behavior by someone with the purpose of deliberately humiliating or undermining another co-worker. It’s a widespread problem that affects many people in different work environments. Approximately 54 million...
The Importance of Anger Management
Ever have one of those days (or weeks) where everything irritates you? The real question is: how badly are you irritated? Are you simply annoyed, or do you get worked up to a disproportionate rage? Studies indicate that one out of five Americans have anger management...
Summertime Stress Relief
Summer is generally thought of as a relaxing, enjoyable time. A time when life slows down a little so that we can unwind and reconnect with friends and loved ones. However, personal troubles, financial crises and family issues don’t take a vacation. They may even...