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Understanding ADHD in Children
Attention-deficit hyperactivity disorder (ADHD) is a chronic mental health disorder that affects millions of children. It includes a combination of problems such as being easily distracted, displaying impulsive and/or disruptive behavior, and difficulty...
Using Body Language Effectively
Body language is just as important as words or facial expressions when interacting with others and accounts for more than 50 percent of our non-verbal communications. This makes understanding what our bodies are revealing very important when talking to someone. At...
What Do Our Faces Reveal About Us?
Often, when we’re feeling anxious, uncertain, or upset, our emotions are written all over our faces. Facial expressions and body language account for 50-70 percent of our non-verbal communications. This makes understanding what our faces and bodies are “saying” very...
Developing Character Through Integrity
Most people like to think they have integrity; however, most people don’t really know what that exactly means. In a nutshell, having integrity means that someone adheres to a personal code of honor or moral convictions without having ulterior motives. It’s simply...
Symptoms of a Destructive Relationship
There is no such thing as a “perfect” relationship and even the happiest of couples will have things that create tension between them. Couples argue for a lot of reasons including jealousy, in-laws, finances, kids, and sex. But at what point does the fighting and...
