Blog
Phone: 407-740-0208
Causes of Insecurity
Insecurity comes in all shapes and sizes. It often develops in childhood, although many people do not suffer from it until adulthood due to adverse experiences. Low self-esteem can wreak havoc in a person’s life by affecting their social interactions, work...
Dealing With Insecurity
It is human nature to feel insecure at some point in your life. In doing so, we look at ourselves through the lenses of someone else and judge ourselves unfairly. But when we hold ourselves up to an unrealistic yardstick every day, we develop an inferiority complex...
Setting Goals for the New Year
With the arrival of the New Year, many of us are reflecting on the past year and things we would like to do differently this year. Perhaps you would like to get better organized, or learn how to manage your time more wisely. Maybe getting out of debt is your number...
Dealing With Anxiety Panic Attacks
An anxiety panic attack is a fairly common phenomenon that is characterized by a sudden rush of physical symptoms and uncontrollable anxiety. The American Psychological Association says the symptoms of a panic attack generally last for about 30 minutes, although the...
Advice for Well-Blended Families
There is something special about being part of a family. Even dysfunctional ones with troubled interactions between its members gravitate towards one another during significant times of the year. And, let’s face it – every family is dysfunctional to some degree....
