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How to Recognize Depression in Teens
It’s no secret that teens can be moody, irrational, and downright annoying at times. As adults, most of us can remember how emotionally charged those tumultuous teen years were with intense highs and lows. However, ordinary teen moodiness is not the same as clinical...
The Merits of Parallel Parenting
In a recent interview, Jon Gosselin of the former reality show, Jon & Kate Plus 8, talked about the virtually non-existent relationship he has with his ex-wife, Kate. Communications are kept to brief emails or text messages. He either picks up the kids at...
How Much Sleep Do Children Really Need?
This is a question parents frequently ask themselves – and others. The answer is: it depends. The bottom line is there isn’t a magic number that fits all kids. The National Sleep Foundation provides some general age-related guidelines regarding how much sleep children...
Inconsistent Bedtimes May Be Harmful to Children
It’s no secret that everyone needs a good night’s sleep – especially kids. However, going to bed at the same time each night can help young children perform better intellectually. A recent study provided by the ESRC International Centre for Lifecourse Studies in...
Avoid Communication Meltdowns in Marriage
There are many reasons high percentages of couples continue to get divorced in today’s society such as infidelity, finances, lack of maturity, alcohol and/or substance abuse, physical abuse, abandonment, or falling out of love. However, the number one reason causing...
