by Paul Rose | Sep 16, 2015 | Anxiety Disorders & CBT, Obsessive-Compulsive Disorder (OCD), Parenting
Most children have fears and concerns that sometimes translate into anxiety. However, kids with obsessive-compulsive disorder (OCD) can’t get their worries out of their heads no matter how hard they try. And, they will try very hard while exhibiting unusual and...
by Paul Rose | Aug 26, 2015 | Anxiety Disorders & CBT
Most children of all ages experience “butterflies in the belly” as the first day of school approaches for a variety of reasons. Some kids look forward to routine and structure, seeing their friends, and getting involved in activities. However, many children experience...
by Paul Rose | Jun 11, 2015 | Anxiety Disorders & CBT, Bipolar Disorder, Depression
Depression and anxiety are both mental health disorders; however, many people are confused because they share a lot of commonalities. Knowing what the symptoms are for each disorder may help to understand the differences. Definition of Anxiety Anxiety makes an...
by Paul Rose | Feb 25, 2015 | Anxiety Disorders & CBT, Bipolar Disorder, Handling Stress
Recently, a speaker asked his audience to raise their hands if they ever talked to themselves. Almost every hand in the room shot up. Then he asked if anyone ever answered themselves. Approximately two-thirds of the room raised their hands. The speaker quickly...
by Paul Rose | Jun 4, 2014 | Anxiety Disorders & CBT, Parenting
Many of us can remember going off to our first summer camp with mixed feelings of excitement and dread. And, chances are your parents tried to make light of your fears so as not to focus on them. However, research today suggests that parents can help their campers...
by Paul Rose | Jan 22, 2014 | Anxiety Disorders & CBT, Depression, Personal Development
Insecurity comes in all shapes and sizes. It often develops in childhood, although many people do not suffer from it until adulthood due to adverse experiences. Low self-esteem can wreak havoc in a person’s life by affecting their social interactions, work...
